!?

Sometimes I feel like a rolling stone, always rolling around, making a track that get lost in the wind..

It’s time for a change. Todays Extravaganza – session was the last before the summer holiday, the last of the sessions with education. Time for a summary.

• Have lost A LOT of weight. Personally, 22 kilos are lost. The entire group (12 persons) have lost more than 190 kilos. In average, we’ve lost 18½ percent body fat.
• All in group told that they are in better shape than ever, a key to success.
• There will be group training regularily until mid January, another key to personal success for each person. To lose THAT amount of weight mean that the body are desperate to get  back in the “last known good” situation, it simply want all back (and then some).
• The people in group with Diabethes 2, are cured.

Now, it’s time for the real test, to see if the change will last.