Hadde siste trening før sommerferien i går. Var en annerledes trening, under siste halvdel gjorde vi treningsøvelser av den typen man kan gjøre under ferien.
Les mer på Siste Xtravaganza-trening før sommerferien
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The final summary of the Xtravaganza – diet plan. Les mer på Time for a change – almost the final results of the diet Report frfom the last two weeks of diet and training Les mer på Report from two weeks of training This evenings Xtravaganza – meeting was the one with fewest people ever. Either a LOT of people have come to a halt on the diet – and given up – or they have not been able to handle the great weather there have been in Bergen the last days. Les mer på Report from week 10 This week have been strange, diet-wise. Have not been doing so much exercise as I wanted from myself, have not been feeling fit. Result: Les mer på Normalizing next week, exited to see how it’s going Share So you think you can dance? Not until you have tried the Xtravaganza diet! After almost a month of “rytmic gym”, i finally get the hang on some of the moves. On the lighter side, 17 kilos are lost – and the percentage Les mer på Really getting the hang on Xtravaganza Was in the “mountain” named Fløyfjellet with some friends. They were in great shape, but after four hours walking I was not the most tired one. It is at least ten years since my last four-hour walk in the mountains, but.. Les mer på Report from the mountain The impressions and so on about the 8th session Les mer på 8th weekly session The workout above is hilarious, but there are one thing missing: How often should you / Jim Carrey work out – and get benefit from it? Have been working out for 9 months now, the initial 5 was wasted. The reason: Fortsett å lese The most effective way to get in shape Share According to a detoxification website, Aspartame is the common denominator for over 92 different health symptoms at the root of modern disease. Wikipedia got two articles about it: One controversal and one neutral. Sorry to say, but every soup, Les mer på One bad thing about the Xtravaganza diet |
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